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	<title>Allergized&#187; Allergy</title>
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	<link>http://www.allergized.com</link>
	<description>uncovering the eight most commen food allergies Milk, Eggs, Peanuts, Tree nuts, Fish, Shellfish, Soy, Wheat</description>
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		<title>Gluten Allergy Symptoms</title>
		<link>http://www.allergized.com/gluten-allergy-symptoms/</link>
		<comments>http://www.allergized.com/gluten-allergy-symptoms/#comments</comments>
		<pubDate>Tue, 01 Dec 2009 13:42:53 +0000</pubDate>
		<dc:creator>Rachel</dc:creator>
				<category><![CDATA[Food allergy]]></category>
		<category><![CDATA[Gluten Allergy]]></category>
		<category><![CDATA[allergi]]></category>
		<category><![CDATA[allergies]]></category>
		<category><![CDATA[allergist]]></category>
		<category><![CDATA[Allergy]]></category>
		<category><![CDATA[allergy medication]]></category>
		<category><![CDATA[allergy symptoms]]></category>
		<category><![CDATA[asthma]]></category>
		<category><![CDATA[gluten allerfy]]></category>
		<category><![CDATA[malabsorption]]></category>
		<category><![CDATA[skin prick test]]></category>
		<category><![CDATA[symptoms of gluten allergy]]></category>
		<category><![CDATA[wheat barley]]></category>
		<category><![CDATA[wheat product]]></category>

		<guid isPermaLink="false">http://www.allergized.com/?p=139</guid>
		<description><![CDATA[In wheat, barley, rye, and low level oats, there is a tough protein called gluten. This substance is what makes the dough bind, which you can see with baked breads and other baked foods. Although these grains contains gluten, which may cause a gluten allergy in responsive people they additionally contain numerous additional proteins that [...]


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</ol>

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			<content:encoded><![CDATA[<p>In wheat, barley, rye, and low level oats, there is a tough protein called gluten. This substance is what makes the dough bind, which you can see with baked breads and other baked foods. Although these grains contains gluten, which may cause a gluten allergy in responsive people they additionally contain numerous additional proteins that can also trigger allergy symptoms.</p>
<p><span style="color: #3366ff;"><strong><span style="color: #3366ff;">Want to get rid of your gluten allergy symptoms?</span></strong><a href="http://40232fsg66k1yz000ppblj3odw.hop.clickbank.net/?tid=ALGZ" target="_blank"> Learn what worked for me &#8211; click here</a></span></p>
<p>The four most important proteins found in wheat, rye, and barley includes albumin, globulin, gliadin, and glutenin, better identified as gluten.  <strong>Gluten Allergy Symptoms</strong> As the symptoms and severity of the symptoms of gluten allergy differ from one person to another, in general a person would notice</p>
<ul>
<li>hives,</li>
<li>swelling,</li>
<li>abdominal cramps,</li>
<li>nausea and vomiting,</li>
<li>asthma</li>
</ul>
<p>If the person is very sensitive to gluten allergy, the symptoms may be life-threatening.  The positive news regarding gluten allergy is that if the person has a response following consuming wheat or wheat product, formulating an early diagnosis quite uncomplicated. The complexity is that lots of the foods we eat are made with wheat, making it challenging to identify where the real problem lies. Most often, a qualified doctor or allergist may conduct a skin prick test or take blood to substantiate that gluten allergy is the scalawag.  If the response to gluten is very severe, the best solution might be to eliminate wheat and wheat by-products from the diet.</p>
<p>Yet, if the gluten allergy is insignificant, then reducing the amount of wheat consumed and/or allergy medication or shots might do the trick. If the person with gluten allergy is a young child, chances are he or she will outgrow the allergy.  Gluten Intolerance, otherwise known as Coeliac Disease, is a inherited illness that has an effect on the immune system. In this circumstance, when gluten is consumed, the mucosa, which is the lining of the small intestine, is damaged. When this happens, critical vitamins and nutrients are not absorbed suitably.</p>
<p>When a person has this sort of gluten allergy, the symptoms will be unlike in children than they will be in adults.  For children, the gluten allergy is observed as abdominal distension, impaired growth, abnormal stools, irritability, poor muscle tone, malabsorption, poor appetite, <a href="http://www.migraineheadachesaid.com" target="_blank">migraine headaches</a> and wasting of muscle. If an adult has this type of gluten allergy, then diarrhea, significant weight loss, abdominal cramping and bloating, constipation, and offensive stools are general.  In both cases of gluten allergy, a doctor would need to perform blood tests to make a definite diagnosis.</p>
<p>Once done, the single treatment is to have gluten totally eradicated from the diet. For this reason, it is necessary that nutrient and vitamin insufficiency is addressed with things such as niacin, iron, thiamin, riboflavin, chromium, magnesium, selenium, folacin, molybdenum, and phosphorus. With apt attention and diet, a person with gluten allergy can enjoy a ample choice of foods without the frustrating symptoms.  <a href="http://www.londonwelbeckhospital.co.uk" target="_blank"><span style="font-family: Arial; font-size: x-small;">Cosmetic Surgery</span></a> <a href="http://www.herbanutrition.com" target="_blank">Herbal Life </a>- The best products and customer services. <a href="http://www.healthylifenow.com">Herbalife</a></p>
<h3>What To Expect When Following A Gluten Free Diet</h3>
<p>Following a gluten free diet is not easy, and you will need to become an expert in reading labels. As mentioned, gluten is a protein found in wheat, rye, barley and a few other closely related grains. However, tt’s also found in 95% of all processed foods (maybe I’m overstating this a little), including things you may not expect: like low fat yogurt. It’s used for a number of purposes (apart from the obvious pastry and bread): to mask a high fat content, to replace the creaminess lost in producing a low fat version of something, to thicken gravy etc, and to add bulk.</p>
<p>Many medicines contain gluten, for example to make the tablets/capsules a reasonable size – tiny tablets are easily lost – or to thicken a liquid mixture. These foods contain no gluten if they are unprocessed: meat, fish (but not seafood sticks and processed fake seafood), cheese (but grate your own, as shop-bought grated cheese is coated in modified starch), eggs, dairy products (but read the label carefully), fruit, dried fruit (but watch that they are not coated in modified starch), vegetables, nuts, rice, millet, corn, quinoa, oats.  The problem with oats, even though they do not contain gluten, is that they are often contaminated by being processed alongside other grains that do.</p>
<p>Buy oats labeled gluten free, which will have been processed in a gluten free facility. Start the easy way, by buying some steak and serving it up with some potatoes and vegetables – hey presto, a gluten free meal without even thinking about it.  Basically, avoid food coated in batter, crumbs or sauce. Watch out! some frozen products like roasting potatoes are coated, which may not be obvious. You will need to make your own using gluten free ingredients if you want these. Watch out for malt and derivatives, modified starch and soy sauce. Soy sauce is made with wheat! There are glutenfree varieties available, but these are very expensive and not usually found in your local store.</p>
<p>The golden rule (I call it my mantra) is: Check the Label Every Time You Buy <a href="http://www.greencontactlensesinfo.com/guide-to-cheap-green-contact-lenses">–</a> remembering that manufacturers change recipes without warning, if price/availability changes.</p>
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</ol></p>
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		</item>
		<item>
		<title>Allergy Free Pumkin Dessert?</title>
		<link>http://www.allergized.com/allergy-free-pumkin-dessert/</link>
		<comments>http://www.allergized.com/allergy-free-pumkin-dessert/#comments</comments>
		<pubDate>Fri, 23 Oct 2009 09:34:44 +0000</pubDate>
		<dc:creator>Maya</dc:creator>
				<category><![CDATA[Allergy]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Free]]></category>
		<category><![CDATA[Pumkin]]></category>

		<guid isPermaLink="false">http://www.allergized.com/?p=801</guid>
		<description><![CDATA[okay- I &#104;&#97;&#118;&#101; two functions &#116;&#111; &#109;&#97;&#107;&#101; &#115;&#111;&#109;&#101; kind &#111;&#102; allergy free dessert &#102;&#111;&#114;- I &#100;&#101;&#102;&#105;&#110;&#105;&#116;&#101;&#108;&#121; want &#116;&#111; &#117;&#115;&#101; pumpkin- &#119;&#101; &#97;&#108;&#108; know &#116;&#104;&#97;&#116; butter, milk &#97;&#110;&#100; cream &#109;&#97;&#107;&#101; &#102;&#111;&#114; &#116;&#104;&#101; yummiest kinds &#111;&#102; desserts &#98;&#117;&#116; I &#97;&#109; very limited &#111;&#110; &#116;&#104;&#101; ingredients- I &#104;&#97;&#118;&#101; 2 people &#119;&#105;&#116;&#104; dairy allergies, 4 &#119;&#105;&#116;&#104; gluten allergies, one [...]


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			<content:encoded><![CDATA[<p>okay- I &#104;&#97;&#118;&#101; two functions &#116;&#111; &#109;&#97;&#107;&#101; &#115;&#111;&#109;&#101; kind &#111;&#102; allergy free dessert &#102;&#111;&#114;-  I &#100;&#101;&#102;&#105;&#110;&#105;&#116;&#101;&#108;&#121; want &#116;&#111; &#117;&#115;&#101; pumpkin-<br />
&#119;&#101; &#97;&#108;&#108; know &#116;&#104;&#97;&#116; butter, milk &#97;&#110;&#100; cream &#109;&#97;&#107;&#101; &#102;&#111;&#114; &#116;&#104;&#101; yummiest kinds &#111;&#102; desserts &#98;&#117;&#116; I &#97;&#109; very limited &#111;&#110; &#116;&#104;&#101; ingredients-<br />
I &#104;&#97;&#118;&#101; 2 people &#119;&#105;&#116;&#104; dairy allergies, 4 &#119;&#105;&#116;&#104; gluten allergies, one &#119;&#105;&#116;&#104; a corn allery &#97;&#110;&#100; two &#119;&#105;&#116;&#104; egg allergies . . . soooooo . . .<br />
I &#97;&#109; &#109;&#97;&#107;&#105;&#110;&#103; pumpkin muffins &#102;&#111;&#114; one event-  I found a recipe &#116;&#104;&#97;&#116; works.<br />
I &#119;&#111;&#117;&#108;&#100; &#108;&#105;&#107;&#101; &#116;&#111; &#100;&#111; something a &#108;&#105;&#116;&#116;&#108;&#101; more desserty &#102;&#111;&#114; &#116;&#104;&#101; second function, sooo besides &#106;&#117;&#115;&#116; adding a cream cheese frosting &#97;&#115; a side &#102;&#111;&#114; those &#119;&#104;&#111; don&#8217;t &#104;&#97;&#118;&#101; problem &#119;&#105;&#116;&#104; dairy- &#100;&#111;&#101;&#115; anyone &#104;&#97;&#118;&#101; &#97;&#110; absolutely delish pumpkin rescipe &#116;&#104;&#97;&#116; &#104;&#97;&#115; :<br />
&#78;&#79; gluten<br />
&#78;&#79; eggs<br />
&#78;&#79; milk<br />
&#78;&#79; butter<br />
&#78;&#79; corn<br />
&#65;&#110;&#100; &#105;&#102; &#116;&#104;&#97;&#116; &#105;&#115; &#110;&#111;&#116; a challenge &#102;&#111;&#114; &#121;&#111;&#117;, &#99;&#97;&#110; I hire &#121;&#111;&#117; &#97;&#115; &#109;&#121; personal chef??!!?<br />
LOL</p>
<p>Try &#116;&#104;&#105;&#115;……..<br />
Pumpkin Pie<br />
Ingredients:<br />
2 cups canned pumpkin<br />
3/4 cup brown sugar, firmly packed<br />
1 1/2 cups water<br />
6 1/2 T. corn starch (&#117;&#115;&#101; arrowroot instead)<br />
1 tsp. cinnamon<br />
1/2 tsp. salt<br />
1/4 tsp. ground cloves<br />
1/2 tsp. ginger<br />
pie crust*<br />
Topping (optional)<br />
1/4 cup brown sugar<br />
1/4 cup coconut<br />
Directions: Preheat oven &#116;&#111; 375 degrees. &#73;&#110; a medium saucepan, combine &#97;&#108;&#108; ingredients. Cook over medium heat until mixture &#98;&#101;&#103;&#105;&#110;&#115; &#116;&#111; thicken, stirring constantly. Pour &#105;&#110;&#116;&#111; pie crust. Bake &#102;&#111;&#114; 30 minutes &#111;&#114; until firm. Remove pie &#102;&#114;&#111;&#109; oven, sprinkle coconut topping &#111;&#110; top. Bake 5 more minutes.<br />
* See recipe below.<br />
Pie crust<br />
3/4  cup  rice flour<br />
1 teaspoon honey<br />
1/4 teaspoon sea salt<br />
1/2 teaspoon xanthan gum<br />
1/3 cup butter &#111;&#114; vegetable oil<br />
2 tablespoons &#99;&#111;&#108;&#100; water<br />
Stir dry ingredients together, &#109;&#97;&#107;&#105;&#110;&#103; sure xanthan gum &#105;&#115; evenly distributed. &#67;&#117;&#116; &#105;&#110; butter &#111;&#114; oil &#97;&#110;&#100; add honey. Add &#99;&#111;&#108;&#100; water a &#108;&#105;&#116;&#116;&#108;&#101; &#97;&#116; a time until a ball &#105;&#115; formed. Roll dough &#116;&#111; 1/8″ thickness between two sheets &#111;&#102; aluminum foil. Peel top sheet &#111;&#102; foil &#111;&#102;&#102;, &#97;&#110;&#100; invert dough onto a 9″ pie pan. Peel &#111;&#102;&#102; &#111;&#116;&#104;&#101;&#114; foil sheet. Prick dough &#119;&#105;&#116;&#104; fork, &#97;&#110;&#100; bake &#97;&#116; 350 &#102;&#111;&#114; 15 minutes until brown.<br />
I noticed &#116;&#104;&#97;&#116; one &#111;&#102; &#116;&#104;&#101; recipes above calls &#102;&#111;&#114; marshmallows. &#84;&#104;&#101;&#121; &#97;&#114;&#101; &#109;&#97;&#100;&#101; &#119;&#105;&#116;&#104; corn syrup &#115;&#111; check &#116;&#104;&#101; package. &#89;&#111;&#117; &#109;&#97;&#121; want &#116;&#111; omit &#116;&#104;&#101;&#109;.</p>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>What Is A Good Menu If I Have A Gluten Free Guest?</title>
		<link>http://www.allergized.com/what-is-a-good-menu-if-i-have-a-gluten-free-guest/</link>
		<comments>http://www.allergized.com/what-is-a-good-menu-if-i-have-a-gluten-free-guest/#comments</comments>
		<pubDate>Sun, 16 Aug 2009 09:34:38 +0000</pubDate>
		<dc:creator>Maya</dc:creator>
				<category><![CDATA[Allergy]]></category>
		<category><![CDATA[Food allergy]]></category>
		<category><![CDATA[Gluten Allergy]]></category>
		<category><![CDATA[Gluten Free Recipes]]></category>
		<category><![CDATA[gluten]]></category>

		<guid isPermaLink="false">http://www.allergized.com/?p=683</guid>
		<description><![CDATA[Im having a party &#119;&#105;&#116;&#104; two people &#116;&#104;&#97;&#116; cant eat gluten, one &#104;&#97;&#115; a life threatening allergy &#116;&#111; &#105;&#116;. Now, &#109;&#121; friends aren&#8217;t geeky, &#98;&#117;&#116; &#97;&#108;&#115;&#111; another friend &#105;&#115; deadly allergic &#116;&#111; nuts. I &#104;&#97;&#118;&#101; &#110;&#111; &#105;&#100;&#101;&#97; &#119;&#104;&#97;&#116; &#105;&#115; a &#103;&#111;&#111;&#100; menu &#116;&#111; serve, &#116;&#104;&#97;&#116; &#105;&#115; still &#116;&#97;&#115;&#116;&#121;. I know &#116;&#104;&#97;&#116; gluten free bread SUCKS, [...]


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			<content:encoded><![CDATA[<p>Im having a party &#119;&#105;&#116;&#104; two people &#116;&#104;&#97;&#116; cant eat gluten, one &#104;&#97;&#115; a life threatening allergy &#116;&#111; &#105;&#116;. Now, &#109;&#121; friends aren&#8217;t geeky, &#98;&#117;&#116; &#97;&#108;&#115;&#111; another friend &#105;&#115; deadly allergic &#116;&#111; nuts. I &#104;&#97;&#118;&#101; &#110;&#111; &#105;&#100;&#101;&#97; &#119;&#104;&#97;&#116; &#105;&#115; a &#103;&#111;&#111;&#100; menu &#116;&#111; serve, &#116;&#104;&#97;&#116; &#105;&#115; still &#116;&#97;&#115;&#116;&#121;. I know &#116;&#104;&#97;&#116; gluten free bread SUCKS, &#115;&#111; please dont suggest &#116;&#104;&#97;&#116;</p>
<p>Well, I’m assuming &#116;&#104;&#97;&#116; &#121;&#111;&#117;’re having a buffet-style party, &#97;&#110;&#100; &#110;&#111;&#116; a sit-down meal.</p>
<p><strong>Hope &#116;&#104;&#105;&#115; helps:</strong><br />
&#73;&#102; &#121;&#111;&#117;&#114; friend &#105;&#115; suffering &#102;&#114;&#111;&#109; celiac disease &#111;&#114; one &#111;&#102; &#116;&#104;&#101; &#111;&#116;&#104;&#101;&#114; highly-intolerant types &#111;&#102; gluten intolerance, &#116;&#104;&#101;&#110; &#105;&#116;’s &#105;&#109;&#112;&#111;&#114;&#116;&#97;&#110;&#116; &#116;&#104;&#97;&#116; cross-contamination issues &#97;&#114;&#101; prevented, &#97;&#115; &#116;&#104;&#101;&#121; need &#116;&#111; follow a 100% gluten free diet, &#119;&#105;&#116;&#104; &#97;&#115; few departures &#102;&#114;&#111;&#109; &#116;&#104;&#97;&#116; &#97;&#115; &#99;&#97;&#110; &#98;&#101;. Even a crumb falling &#111;&#110; &#97;&#110; otherwise gluten free dish &#119;&#105;&#108;&#108; &#109;&#97;&#107;&#101; &#116;&#104;&#97;&#116; item &#100;&#97;&#110;&#103;&#101;&#114;&#111;&#117;&#115; &#102;&#111;&#114; &#116;&#104;&#101;&#109;.<br />
&#87;&#105;&#116;&#104; &#116;&#104;&#105;&#115; &#105;&#110; mind, &#105;&#116;’s best &#116;&#111; &#110;&#111;&#116; serve bread &#111;&#114; pastry &#97;&#116; &#97;&#108;&#108;. &#66;&#117;&#116; &#116;&#104;&#97;&#116; doesn’t mean &#121;&#111;&#117; need &#116;&#111; &#104;&#97;&#118;&#101; a &#98;&#111;&#114;&#105;&#110;&#103; selection &#111;&#102; food.<br />
I &#104;&#97;&#118;&#101; always found &#116;&#104;&#97;&#116; serving jacket potatoes &#119;&#105;&#116;&#104; a &#98;&#105;&#103; selection &#111;&#102; toppings &#97;&#110;&#100; salad goes down really well. &#77;&#97;&#107;&#101; sure &#116;&#104;&#101; potatoes &#97;&#114;&#101; scored round &#111;&#114; pricked &#97;&#108;&#108; over, &#115;&#111; &#116;&#104;&#101; steam &#99;&#97;&#110; escape. &#89;&#111;&#117; cook &#116;&#104;&#101;&#109; &#105;&#110; &#116;&#104;&#101; morning &#105;&#110; &#116;&#104;&#101; oven, &#97;&#110;&#100; &#116;&#104;&#101;&#110; pile &#116;&#104;&#101;&#109; up &#111;&#110; a tray, &#119;&#105;&#116;&#104; &#116;&#104;&#101; microwave close &#116;&#111; hand. &#80;&#117;&#116; a &#108;&#97;&#98;&#101;&#108; &#111;&#110; &#116;&#104;&#101; door &#111;&#102; &#116;&#104;&#101; microwave explaining exactly &#104;&#111;&#119; &#116;&#111; reheat a potato &#105;&#110; &#121;&#111;&#117;&#114; microwave, &#97;&#115; &#116;&#104;&#101;&#121; differ quite a bit.<br />
Toppings &#121;&#111;&#117; &#99;&#111;&#117;&#108;&#100; offer include corn niblets, cheese grated &#97;&#116; home (&#109;&#111;&#115;&#116; pre-packed grated cheese &#105;&#115; coated &#105;&#110; modified starch, &#98;&#117;&#116; &#105;&#102; &#121;&#111;&#117; &#99;&#97;&#110; find &#115;&#111;&#109;&#101; &#119;&#104;&#101;&#114;&#101; &#116;&#104;&#101; coating &#105;&#115; specifically sourced &#102;&#114;&#111;&#109; a gluten free source, such &#97;&#115; potatoes, &#121;&#111;&#117; &#99;&#111;&#117;&#108;&#100; &#117;&#115;&#101; &#105;&#116;, though &#105;&#116; &#119;&#105;&#108;&#108; &#100;&#101;&#102;&#105;&#110;&#105;&#116;&#101;&#108;&#121; &#98;&#101; more expensive), egg mayonnaise, chilli beef, shrimp, &#97;&#110;&#100; whatever &#101;&#108;&#115;&#101; &#121;&#111;&#117; &#99;&#97;&#110; &#116;&#104;&#105;&#110;&#107; &#111;&#102;.<br />
&#89;&#111;&#117; &#99;&#97;&#110; &#97;&#108;&#115;&#111; cook &#115;&#111;&#109;&#101; chicken &#112;&#111;&#114;&#116;&#105;&#111;&#110;&#115; &#105;&#110; &#116;&#104;&#101; top &#111;&#102; &#116;&#104;&#101; oven along &#119;&#105;&#116;&#104; &#116;&#104;&#101; potatoes, though &#116;&#104;&#101;&#121; &#119;&#105;&#108;&#108; &#110;&#111;&#116; take &#115;&#111; long. Rub a mixture &#111;&#102; spices &#111;&#114; finely ground herbs &#97;&#110;&#100; salt &#105;&#110;&#116;&#111; &#116;&#104;&#101; skin &#111;&#102; each &#112;&#111;&#114;&#116;&#105;&#111;&#110; before &#121;&#111;&#117; roast &#105;&#116;. &#84;&#104;&#101;&#115;&#101; &#99;&#97;&#110; &#97;&#108;&#115;&#111; &#98;&#101; piled &#111;&#110; a tray &#102;&#111;&#114; &#121;&#111;&#117;&#114; guests.<br />
&#79;&#116;&#104;&#101;&#114; things &#121;&#111;&#117; &#99;&#97;&#110; serve include crustless quiche – &#121;&#111;&#117; &#109;&#97;&#107;&#101; a normal quiche filling, &#98;&#117;&#116; cook &#105;&#116; &#105;&#110; a cake tin/s &#111;&#114; similar &#119;&#105;&#116;&#104; &#110;&#111; pastry. &#84;&#104;&#105;&#115; &#105;&#115; really nice, &#97;&#110;&#100; &#116;&#111; &#98;&#101; &#104;&#111;&#110;&#101;&#115;&#116;, I never liked &#116;&#104;&#101; pastry &#112;&#97;&#114;&#116; &#111;&#102; a quiche anyway, &#97;&#115; &#105;&#116;’s usually lacking &#105;&#110; flavor. A basic quiche mix &#105;&#115; half a cup &#111;&#102; milk, half a cup &#111;&#102; light cream (&#111;&#114; &#117;&#115;&#101; a cup &#111;&#102; Carnation evaporated milk &#111;&#114; even ordinary milk instead &#111;&#102; &#116;&#104;&#101; milk &#97;&#110;&#100; cream) &#97;&#110;&#100; 2 eggs plus &#116;&#104;&#101; fillings – 6oz grated cheese &#97;&#110;&#100; 4 oz &#111;&#102; chopped bacon &#119;&#111;&#117;&#108;&#100; &#109;&#97;&#107;&#101; one variant, &#98;&#117;&#116; &#121;&#111;&#117; &#99;&#97;&#110; add whatever &#121;&#111;&#117; &#108;&#105;&#107;&#101;, &#116;&#104;&#101; more flavorful &#116;&#104;&#101; better. &#73;&#116; rises quite a lot, &#115;&#111; don’t overfill &#116;&#104;&#101; baking dishes. Bake &#105;&#116; &#102;&#111;&#114; 30-35 minutes &#105;&#110; a preheated oven set &#97;&#116; 400 F, 200 C &#111;&#114; gas &#109;&#97;&#114;&#107; 5. Check &#105;&#116;’s cooked &#98;&#121; sticking a toothpick &#105;&#110; &#116;&#104;&#101; middle. &#73;&#116; &#115;&#104;&#111;&#117;&#108;&#100; come out pretty &#99;&#108;&#101;&#97;&#110;. Slice &#105;&#116; once &#105;&#116;’s cooled &#105;&#110;&#116;&#111; wedges.<br />
&#79;&#116;&#104;&#101;&#114; things &#121;&#111;&#117; &#99;&#97;&#110; serve include deli meats (&#98;&#117;&#121; &#105;&#110; packets, &#115;&#111; &#121;&#111;&#117; &#99;&#97;&#110; check &#116;&#104;&#101; &#108;&#97;&#98;&#101;&#108;, unless &#121;&#111;&#117; &#104;&#97;&#118;&#101; a VERY patient deli owner &#119;&#104;&#111; &#119;&#105;&#108;&#108; check &#102;&#111;&#114; &#121;&#111;&#117;), cooked gluten free sausages (twist &#116;&#104;&#101;&#109; &#105;&#110; &#116;&#104;&#101; middle before cooking &#116;&#111; &#109;&#97;&#107;&#101; cocktail sized sausages), &#111;&#114; hotdogs &#105;&#102; &#121;&#111;&#117; &#99;&#97;&#110; find &#97;&#110;&#121; gluten free ones.<br />
Another thing &#121;&#111;&#117; &#99;&#97;&#110; &#109;&#97;&#107;&#101; &#105;&#115; gluten free pizza: &#117;&#115;&#101; slices &#111;&#102; &#116;&#104;&#101; &#98;&#105;&#103;&#103;&#101;&#115;&#116; eggplants/aubergines &#121;&#111;&#117; &#99;&#97;&#110; find &#97;&#115; bases &#97;&#110;&#100; pre-cook &#116;&#104;&#101; pizzas, &#116;&#104;&#97;&#110; transfer onto individual paper plates &#97;&#115; &#116;&#104;&#101; result &#119;&#105;&#108;&#108; &#98;&#101; much floppier &#116;&#104;&#97;&#110; a normal pizza, &#115;&#111; people &#99;&#97;&#110; heat &#116;&#104;&#101;&#109; up &#105;&#102; &#116;&#104;&#101;&#121; want &#116;&#111;. I found &#116;&#104;&#105;&#115; &#105;&#100;&#101;&#97; &#111;&#110; &#116;&#104;&#101; internet, &#111;&#114; possibly twitter, &#97;&#110;&#100; I &#116;&#104;&#105;&#110;&#107; &#105;&#116;’s brilliant.<br />
Salad: &#69;&#105;&#116;&#104;&#101;&#114; &#109;&#97;&#107;&#101; several different mixed salads &#111;&#114; &#106;&#117;&#115;&#116; serve &#116;&#104;&#101; ingredients &#105;&#110; separate bowls. &#84;&#104;&#105;&#115; &#105;&#115; &#103;&#114;&#101;&#97;&#116; &#105;&#102; &#97;&#110;&#121; &#111;&#102; &#121;&#111;&#117;&#114; friends &#97;&#114;&#101; picky eaters. &#83;&#111; &#121;&#111;&#117; &#119;&#111;&#117;&#108;&#100; &#104;&#97;&#118;&#101; a bowl &#111;&#102; mixed leaves, one &#111;&#102; chopped celery, one &#111;&#102; cucumber &#99;&#117;&#116; &#105;&#110;&#116;&#111; chunks (much nicer &#116;&#104;&#97;&#110; slices), a plate &#111;&#102; cherry tomatoes – &#99;&#117;&#116; &#116;&#104;&#101;&#109; &#105;&#110; half &#97;&#110;&#100; sprinkle &#119;&#105;&#116;&#104; a &#116;&#105;&#110;&#121; &#108;&#105;&#116;&#116;&#108;&#101; bit &#111;&#102; castor sugar &#97;&#110;&#100; black pepper &#97;&#116; &#108;&#101;&#97;&#115;&#116; half &#97;&#110; hour before serving &#116;&#111; transform &#116;&#104;&#101; taste, a &#98;&#105;&#103; bowl &#111;&#102; freshly &#109;&#97;&#100;&#101; potato salad, &#97;&#110;&#100; &#115;&#111;&#109;&#101; home &#109;&#97;&#100;&#101; coleslaw (shredded white cabbage, &#119;&#105;&#116;&#104; a &#108;&#105;&#116;&#116;&#108;&#101; onion &#97;&#110;&#100; carrot, mixed &#119;&#105;&#116;&#104; mayo).</p>
<p>Dressings &#115;&#104;&#111;&#117;&#108;&#100; include Hellman’s mayonnaise (gluten free last time I looked, &#98;&#117;&#116; check &#116;&#104;&#101; &#108;&#97;&#98;&#101;&#108;), vinaigrette (a French dressing &#109;&#97;&#100;&#101; &#102;&#114;&#111;&#109; oil &#97;&#110;&#100; vinegar – &#109;&#97;&#107;&#101; sure &#105;&#116;’s wine &#111;&#114; cider vinegar, &#111;&#114; &#97;&#116; &#108;&#101;&#97;&#115;&#116; &#78;&#79;&#84; malt vinegar – &#119;&#105;&#116;&#104; crushed garlic, herbs &#97;&#110;&#100; a &#108;&#105;&#116;&#116;&#108;&#101; pinch &#111;&#102; sugar, mixed well), plus &#97;&#110;&#121; &#111;&#116;&#104;&#101;&#114; dressings &#121;&#111;&#117; &#99;&#97;&#110; find &#116;&#104;&#97;&#116; &#97;&#114;&#101; gluten free (&#106;&#117;&#115;&#116; check &#116;&#104;&#101; &#108;&#97;&#98;&#101;&#108;. &#116;&#104;&#101;&#114;&#101; &#105;&#115; &#110;&#111; need &#102;&#111;&#114; dressings &#116;&#111; contain gluten, &#98;&#117;&#116; &#121;&#111;&#117; need &#116;&#111; check).<br />
&#70;&#111;&#114; dessert, I suggest a &#98;&#105;&#103; bowl &#111;&#102; fresh fruit salad (&#112;&#117;&#116; lemon juice &#105;&#110; &#116;&#104;&#101; sauce, &#97;&#110;&#100; &#109;&#97;&#107;&#101; sure apples, pears &#97;&#110;&#100; bananas, &#105;&#102; included, &#97;&#108;&#108; &#103;&#101;&#116; coated &#119;&#105;&#116;&#104; &#105;&#116;), &#97;&#110;&#100; &#104;&#97;&#118;&#101; a &#99;&#97;&#110; &#111;&#102; whipped cream &#97;&#110;&#100; another &#111;&#102; non-dairy topping available. &#89;&#111;&#117; &#99;&#111;&#117;&#108;&#100; &#97;&#108;&#115;&#111; &#109;&#97;&#107;&#101; a trifle, &#98;&#117;&#116; leave out &#116;&#104;&#101; sponge (unless &#121;&#111;&#117; &#99;&#97;&#110; find a gluten free sponge &#116;&#111; &#117;&#115;&#101;), &#97;&#115; &#116;&#104;&#105;&#115; &#105;&#115; very nice.<br />
&#73;&#102; &#121;&#111;&#117; really want &#116;&#111; &#103;&#111; &#116;&#111; town &#111;&#110; dessert, a pavlova (a &#104;&#117;&#103;&#101; meringue filled &#119;&#105;&#116;&#104; whipped cream &#97;&#110;&#100; fruit) &#105;&#115; &#112;&#111;&#112;&#117;&#108;&#97;&#114; &#119;&#105;&#116;&#104; &#97;&#108;&#109;&#111;&#115;&#116; everyone &#97;&#110;&#100; &#119;&#105;&#108;&#108; tempt &#109;&#111;&#115;&#116; people &#111;&#102;&#102; &#116;&#104;&#101;&#105;&#114; diets. Sure &#105;&#116;’s naughty, &#98;&#117;&#116; &#105;&#116;’s sooo nice!</p>
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		</item>
		<item>
		<title>Celiac Disease &#8211; Allergy To Gluten (mostly Wheat).  What Can I Substitute For Flour In A Recipe?</title>
		<link>http://www.allergized.com/celiac-disease-allergy-to-gluten-mostly-wheat-what-can-i-substitute-for-flour-in-a-recipe/</link>
		<comments>http://www.allergized.com/celiac-disease-allergy-to-gluten-mostly-wheat-what-can-i-substitute-for-flour-in-a-recipe/#comments</comments>
		<pubDate>Sat, 01 Aug 2009 09:43:05 +0000</pubDate>
		<dc:creator>Maya</dc:creator>
				<category><![CDATA[Allergy]]></category>
		<category><![CDATA[allergic to wheat]]></category>
		<category><![CDATA[Celiac]]></category>
		<category><![CDATA[celiac disease]]></category>
		<category><![CDATA[Flour]]></category>
		<category><![CDATA[gluten]]></category>
		<category><![CDATA[Substitute]]></category>
		<category><![CDATA[wheat]]></category>

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		<description><![CDATA[Tomorrow &#105;&#115; bosses day, &#97;&#110;&#100; &#109;&#121; boss &#105;&#115; allergic &#116;&#111; wheat. &#65;&#108;&#108; &#111;&#102; &#116;&#104;&#101; girls &#105;&#110; &#109;&#121; office &#97;&#114;&#101; baking something &#102;&#111;&#114; &#116;&#104;&#101;&#105;&#114; department head &#97;&#110;&#100; &#119;&#101; &#97;&#114;&#101; going &#116;&#111; &#100;&#111; a &#108;&#105;&#116;&#116;&#108;&#101; surprise party thing. I &#119;&#97;&#115; going &#116;&#111; &#109;&#97;&#107;&#101; &#97;&#110; upside down pineapple cake &#116;&#104;&#97;&#116;&#8217;s bases &#111;&#102;&#102; &#111;&#102; corn meal &#8211; thinking &#116;&#104;&#97;&#116; [...]


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			<content:encoded><![CDATA[<p>Tomorrow &#105;&#115; bosses day, &#97;&#110;&#100; &#109;&#121; boss &#105;&#115; allergic &#116;&#111; wheat.  &#65;&#108;&#108; &#111;&#102; &#116;&#104;&#101; girls &#105;&#110; &#109;&#121; office &#97;&#114;&#101; baking something &#102;&#111;&#114; &#116;&#104;&#101;&#105;&#114; department head &#97;&#110;&#100; &#119;&#101; &#97;&#114;&#101; going &#116;&#111; &#100;&#111; a &#108;&#105;&#116;&#116;&#108;&#101; surprise party thing.<br />
I &#119;&#97;&#115; going &#116;&#111; &#109;&#97;&#107;&#101; &#97;&#110; upside down pineapple cake &#116;&#104;&#97;&#116;&#8217;s bases &#111;&#102;&#102; &#111;&#102; corn meal &#8211; thinking &#116;&#104;&#97;&#116; &#119;&#111;&#117;&#108;&#100; &#98;&#101; safe &#102;&#111;&#114; &#109;&#121; boss.  &#66;&#117;&#116; &#116;&#104;&#101; recipe I found &#97;&#108;&#115;&#111; calls &#102;&#111;&#114; 1 cup &#111;&#102; flour.<br />
&#68;&#111;&#101;&#115; anyone know a substitute &#102;&#111;&#114; those Gluten Free ppl?  Thanks!</p>
<p>I &#119;&#111;&#117;&#108;&#100; &#109;&#111;&#115;&#116; &#108;&#105;&#107;&#101;&#108;&#121; &#103;&#111; &#102;&#111;&#114; &#101;&#105;&#116;&#104;&#101;&#114; rice flour &#111;&#114; almond flour/ground almonds. &#84;&#104;&#101; almonds &#119;&#105;&#108;&#108; change &#116;&#104;&#101; taste a lot, &#98;&#117;&#116; &#105;&#102; &#104;&#101; &#108;&#105;&#107;&#101;&#115; almonds/marzipan &#104;&#101; &#119;&#105;&#108;&#108; &#108;&#111;&#118;&#101; &#105;&#116;.<br />
&#89;&#111;&#117; &#99;&#97;&#110; &#117;&#115;&#101; a gluten free mixture &#109;&#97;&#100;&#101; &#116;&#111; behave &#97;&#115; much &#97;&#115; possible &#108;&#105;&#107;&#101; ordinary flour, &#98;&#117;&#116; &#116;&#104;&#101;&#115;&#101; come &#105;&#110; &#98;&#105;&#103; bags, &#97;&#110;&#100; &#97;&#114;&#101; &#110;&#111;&#116; cheap, &#115;&#111; &#110;&#111;&#116; really worth buying &#105;&#102; &#121;&#111;&#117;’re &#110;&#111;&#116; going &#116;&#111; &#98;&#101; using &#105;&#116; again.<br />
&#79;&#116;&#104;&#101;&#114; things &#116;&#104;&#97;&#116; &#99;&#97;&#110; &#98;&#101; used &#116;&#111; substitute &#102;&#111;&#114; flour &#105;&#110; various different ways &#97;&#114;&#101; potato flour, soy flour, gram flour (besan/chick pea flour), &#98;&#117;&#116; none &#111;&#102; &#116;&#104;&#101;&#115;&#101; seem suitable &#102;&#111;&#114; &#116;&#104;&#101; recipe &#121;&#111;&#117; &#97;&#114;&#101; talking &#97;&#98;&#111;&#117;&#116;.</p>
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		<title>Can Hypnotherapy Be Used To Treat Coeliac&#8217;s Disease (allergy To Gluten/wheat)?</title>
		<link>http://www.allergized.com/can-hypnotherapy-be-used-to-treat-coeliacs-disease-allergy-to-glutenwheat/</link>
		<comments>http://www.allergized.com/can-hypnotherapy-be-used-to-treat-coeliacs-disease-allergy-to-glutenwheat/#comments</comments>
		<pubDate>Sat, 20 Jun 2009 09:25:00 +0000</pubDate>
		<dc:creator>Maya</dc:creator>
				<category><![CDATA[Gluten Allergy]]></category>
		<category><![CDATA[allergens]]></category>
		<category><![CDATA[Allergy]]></category>
		<category><![CDATA[coeliac disease]]></category>
		<category><![CDATA[Coeliac's]]></category>
		<category><![CDATA[Disease]]></category>
		<category><![CDATA[Gluten/wheat]]></category>
		<category><![CDATA[Hypnotherapy]]></category>
		<category><![CDATA[improper digestion]]></category>
		<category><![CDATA[sensitive enteropathy]]></category>
		<category><![CDATA[Treat]]></category>
		<category><![CDATA[Used]]></category>

		<guid isPermaLink="false">http://www.allergized.com/?p=535</guid>
		<description><![CDATA[&#78;&#111;. Hypnotherapy &#99;&#97;&#110;&#110;&#111;&#116; heal &#116;&#104;&#101; small intestine, &#111;&#114; cause &#116;&#104;&#101; absorption &#111;&#102; grain protein &#105;&#110; individuals &#119;&#105;&#116;&#104; gluten-sensitive enteropathy. Hypnosis &#99;&#97;&#110;’t treat allergies &#111;&#114; indigestion issues, &#110;&#111;&#116; &#116;&#111; mention &#104;&#111;&#119; much worse Coeliac Disease &#105;&#115; &#116;&#104;&#97;&#110; &#106;&#117;&#115;&#116; &#116;&#104;&#97;&#116;. Improper digestion needs &#116;&#111; &#98;&#101; addressed within &#121;&#111;&#117;&#114; stomach, &#97;&#110;&#100; telling &#121;&#111;&#117;&#114; mind &#116;&#111; change &#104;&#111;&#119; something [...]


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			<content:encoded><![CDATA[<p>&#78;&#111;.  Hypnotherapy &#99;&#97;&#110;&#110;&#111;&#116; heal &#116;&#104;&#101; small intestine, &#111;&#114; cause &#116;&#104;&#101; absorption &#111;&#102; grain protein &#105;&#110; individuals &#119;&#105;&#116;&#104; gluten-sensitive enteropathy.</p>
<p>Hypnosis &#99;&#97;&#110;’t treat allergies &#111;&#114; indigestion issues, &#110;&#111;&#116; &#116;&#111; mention &#104;&#111;&#119; much worse Coeliac Disease &#105;&#115; &#116;&#104;&#97;&#110; &#106;&#117;&#115;&#116; &#116;&#104;&#97;&#116;.<br />
Improper digestion needs &#116;&#111; &#98;&#101; addressed within &#121;&#111;&#117;&#114; stomach, &#97;&#110;&#100; telling &#121;&#111;&#117;&#114; mind &#116;&#111; change &#104;&#111;&#119; something &#105;&#115; digested won’t change &#116;&#104;&#101; digestion… although &#121;&#111;&#117; &#109;&#105;&#103;&#104;&#116; &#98;&#101; &#97;&#98;&#108;&#101; &#116;&#111; trick &#121;&#111;&#117;&#114; mind &#105;&#110;&#116;&#111; &#110;&#111;&#116; feeling pain &#102;&#114;&#111;&#109; &#116;&#104;&#101; indigestion.</p>
<p>&#65;&#108;&#115;&#111;, &#102;&#111;&#114; &#116;&#104;&#101; sake &#111;&#102; argument, &#105;&#102; &#121;&#111;&#117; &#99;&#111;&#117;&#108;&#100; &#115;&#116;&#111;&#112; &#116;&#104;&#101; reaction &#121;&#111;&#117; &#103;&#111;&#116; &#102;&#114;&#111;&#109; Coeliac &#111;&#114; allergies, &#105;&#116; &#99;&#111;&#117;&#108;&#100; &#109;&#97;&#107;&#101; &#121;&#111;&#117; very sick &#105;&#102; &#110;&#111;&#116; &#107;&#105;&#108;&#108; &#121;&#111;&#117;… &#116;&#104;&#101; reaction &#105;&#115; &#104;&#111;&#119; &#121;&#111;&#117;&#114; body processes &#97;&#110;&#100;/&#111;&#114; eliminates &#116;&#104;&#101; contamination &#102;&#114;&#111;&#109; &#116;&#104;&#101; allergens.</p>
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		<title>New Allergy Friendly Foods For Kids (and everyone else)</title>
		<link>http://www.allergized.com/561/</link>
		<comments>http://www.allergized.com/561/#comments</comments>
		<pubDate>Tue, 09 Jun 2009 19:50:51 +0000</pubDate>
		<dc:creator>Rachel</dc:creator>
				<category><![CDATA[Food allergy]]></category>
		<category><![CDATA[allergi]]></category>
		<category><![CDATA[allergies]]></category>
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		<category><![CDATA[peanuts]]></category>
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		<description><![CDATA[Cherrybrook Kitchen Chocolate Chip Cookie Mix Company: Cherrybrook Kitchen, www.cherrybrookkitchen.com Free &#111;&#102;: peanut, tree nut, dairy, &#97;&#110;&#100; egg. Description: Chocolate chip cookies containing imported Belgium chocolate chips, &#116;&#104;&#101; finest &#97;&#108;&#108;-natural vanilla, &#97;&#110;&#100; a few &#111;&#116;&#104;&#101;&#114; key ingredients. Cross-Contamination Issues: According &#116;&#111; information &#111;&#110; &#116;&#104;&#101; company’s Web site, &#97;&#108;&#108; mixes &#97;&#114;&#101; prepared &#105;&#110; a peanut-free &#97;&#110;&#100; [...]


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<li><a href='http://www.allergized.com/17-new-allergy-friendly-foods/' rel='bookmark' title='Permanent Link: 17 New Allergy-Friendly Foods!'>17 New Allergy-Friendly Foods!</a> <small>Available &#116;&#111; &#116;&#104;&#101; Public &#84;&#104;&#101; free resource below &#105;&#115; available...</small></li>
<li><a href='http://www.allergized.com/kids-with-food-allergies-and-whole-foods-market-team-up-to-host-the-creating-better-lives-today-family-fun-expo/' rel='bookmark' title='Permanent Link: Kids with Food Allergies and Whole Foods Market Team Up to Host the Creating Better Lives Today Family Fun Expo'>Kids with Food Allergies and Whole Foods Market Team Up to Host the Creating Better Lives Today Family Fun Expo</a> <small>Doylestown, Pa., August 26, 2009 &#8211; Kids &#119;&#105;&#116;&#104; Food Allergies...</small></li>
</ol>

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			<content:encoded><![CDATA[<h3><strong><span style="color: #0000ff;">Cherrybrook Kitchen Chocolate Chip Cookie Mix</span> </strong></h3>
<p><span style="color: #800000;"><strong>Company:</strong></span> Cherrybrook Kitchen, <a href="http://www.cherrybrookkitchen.com" title="http://www.cherrybrookkitchen.com" class="autohyperlink" target="_blank">www.cherrybrookkitchen.com</a></p>
<p><strong><span style="color: #800000;">Free &#111;&#102;:</span></strong> peanut, tree nut, dairy, &#97;&#110;&#100; egg.</p>
<p><span style="color: #800000;"><strong>Description:</strong></span> Chocolate chip cookies containing imported Belgium chocolate chips, &#116;&#104;&#101; finest &#97;&#108;&#108;-natural vanilla, &#97;&#110;&#100; a few &#111;&#116;&#104;&#101;&#114; key ingredients.</p>
<p><strong><span style="color: #800000;">Cross-Contamination Issues:</span></strong> According &#116;&#111; information &#111;&#110; &#116;&#104;&#101; company’s Web site, &#97;&#108;&#108; mixes &#97;&#114;&#101; prepared &#105;&#110; a peanut-free &#97;&#110;&#100; tree-nut free facility. &#84;&#104;&#101; mixes &#97;&#114;&#101; produced &#111;&#110; dedicated equipment &#116;&#104;&#97;&#116; &#100;&#111;&#101;&#115; &#110;&#111;&#116; produce dairy &#111;&#114; egg products. Cherrybrook Kitchen &#104;&#97;&#115; strict manufacturing protocols, &#97;&#110;&#100; tests &#102;&#111;&#114; &#116;&#104;&#101; presence &#111;&#102; peanuts, dairy, &#97;&#110;&#100; eggs.</p>
<p><span style="color: #800000;"><strong>Kosher:</strong></span> √</p>
<p><strong><span style="color: #800000;">Availability:</span></strong> <a href="http://www.amazon.com/gp/product/B000FPFC4O?ie=UTF8&#038;tag=allergized-20&#038;linkCode=as2&#038;camp=1789&#038;creative=9325&#038;creativeASIN=B000FPFC4O">Cherrybrook Kitchen Gluten Free Dreams, Chocolate Chip Cookie Mix, 14.1-Ounce Boxes (Pack &#111;&#102; 6)</a><img src="http://www.assoc-amazon.com/e/ir?t=allergized-20&#038;l=as2&#038;o=1&#038;a=B000FPFC4O" width="1" height="1" border="0" alt="" style="border:none !&#105;&#109;&#112;&#111;&#114;&#116;&#97;&#110;&#116;; margin:0px !&#105;&#109;&#112;&#111;&#114;&#116;&#97;&#110;&#116;;" /></p>
<h3><span style="color: #0000ff;">Cherrybrook Kitchen Gluten-Free Yellow Cake Mix </span></h3>
<p><span style="color: #800000;"><strong>Company: </strong></span> Cherrybrook Kitchen, <a href="http://www.cherrybrookkitchen.com" title="http://www.cherrybrookkitchen.com" class="autohyperlink" target="_blank">www.cherrybrookkitchen.com</a></p>
<p><strong><span style="color: #800000;">Free &#111;&#102;:</span></strong> wheat, gluten, fish, peanut, tree nut, dairy, &#97;&#110;&#100; egg.</p>
<p><strong><span style="color: #800000;">Description:</span></strong> &#68;&#101;&#108;&#105;&#99;&#105;&#111;&#117;&#115; flavor &#97;&#110;&#100; pleasing texture &#119;&#105;&#108;&#108; keep people asking &#102;&#111;&#114; more.</p>
<p><span style="color: #800000;"><strong>Cross-Contamination Issues:</strong></span> According &#116;&#111; information &#111;&#110; &#116;&#104;&#101; company’s Web site, &#97;&#108;&#108; mixes &#97;&#114;&#101; prepared &#105;&#110; a peanut-free &#97;&#110;&#100; tree-nut free facility. &#84;&#104;&#101; mixes &#97;&#114;&#101; produced &#111;&#110; dedicated equipment &#116;&#104;&#97;&#116; &#100;&#111;&#101;&#115; &#110;&#111;&#116; produce dairy &#111;&#114; egg products. Cherrybrook Kitchen &#104;&#97;&#115; strict manufacturing protocols, &#97;&#110;&#100; tests &#102;&#111;&#114; &#116;&#104;&#101; presence &#111;&#102; peanuts, dairy, &#97;&#110;&#100; eggs.  &#84;&#104;&#101; Gluten Free Dreams mixes &#97;&#114;&#101; &#97;&#108;&#115;&#111; tested &#102;&#111;&#114; &#116;&#104;&#101; presence &#111;&#102; gluten.</p>
<p><strong><span style="color: #800000;">Kosher:</span></strong> √</p>
<p><strong><span style="color: #800000;">Availability:</span></strong> <a href="http://www.amazon.com/gp/product/B000FPCVY8?ie=UTF8&#038;tag=allergized-20&#038;linkCode=as2&#038;camp=1789&#038;creative=9325&#038;creativeASIN=B000FPCVY8">Cherrybrook Kitchen Yellow Cake Mix, 16.3-Ounce Box (Pack &#111;&#102; 6)</a><img src="http://www.assoc-amazon.com/e/ir?t=allergized-20&#038;l=as2&#038;o=1&#038;a=B000FPCVY8" width="1" height="1" border="0" alt="" style="border:none !&#105;&#109;&#112;&#111;&#114;&#116;&#97;&#110;&#116;; margin:0px !&#105;&#109;&#112;&#111;&#114;&#116;&#97;&#110;&#116;;" /></p>
<h3><span style="color: #0000ff;">Cherrybrook Kitchen Gluten-Free Chocolate Chip Pancake Mix </span></h3>
<p><strong><span style="color: #800000;">Company:</span></strong> Cherrybrook Kitchen, <a href="http://www.cherrybrookkitchen.com" title="http://www.cherrybrookkitchen.com" class="autohyperlink" target="_blank">www.cherrybrookkitchen.com</a>  Free &#111;&#102;:  wheat, gluten, fish, peanut, tree nut, dairy, &#97;&#110;&#100; egg.</p>
<p><strong><span style="color: #800000;">Description:</span></strong> Fluffy pancakes &#119;&#105;&#116;&#104; creamy chocolate chips.</p>
<p><strong><span style="color: #800000;">Cross-Contamination Issues:</span></strong> According &#116;&#111; information &#111;&#110; &#116;&#104;&#101; company’s Web site, &#97;&#108;&#108; mixes &#97;&#114;&#101; prepared &#105;&#110; a peanut-free &#97;&#110;&#100; tree-nut free facility. &#84;&#104;&#101; mixes &#97;&#114;&#101; produced &#111;&#110; dedicated equipment &#116;&#104;&#97;&#116; &#100;&#111;&#101;&#115; &#110;&#111;&#116; produce dairy &#111;&#114; egg products. Cherrybrook Kitchen &#104;&#97;&#115; strict manufacturing protocols, &#97;&#110;&#100; tests &#102;&#111;&#114; &#116;&#104;&#101; presence &#111;&#102; peanuts, dairy, &#97;&#110;&#100; eggs.  &#84;&#104;&#101; Gluten Free Dreams mixes &#97;&#114;&#101; &#97;&#108;&#115;&#111; tested &#102;&#111;&#114; &#116;&#104;&#101; presence &#111;&#102; gluten.</p>
<p><strong><span style="color: #800000;">Kosher:</span></strong> √</p>
<p><strong><span style="color: #800000;">Availability:</span></strong> <a href="http://www.amazon.com/gp/product/B000FPFC3K?ie=UTF8&#038;tag=allergized-20&#038;linkCode=as2&#038;camp=1789&#038;creative=9325&#038;creativeASIN=B000FPFC3K">Cherrybrook Kitchen Sugar Cookie Mix, Peanut Free!, 14.8-Ounce Boxes (Pack &#111;&#102; 6)</a><img src="http://www.assoc-amazon.com/e/ir?t=allergized-20&#038;l=as2&#038;o=1&#038;a=B000FPFC3K" width="1" height="1" border="0" alt="" style="border:none !&#105;&#109;&#112;&#111;&#114;&#116;&#97;&#110;&#116;; margin:0px !&#105;&#109;&#112;&#111;&#114;&#116;&#97;&#110;&#116;;" /></p>
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<li><a href='http://www.allergized.com/17-new-allergy-friendly-foods/' rel='bookmark' title='Permanent Link: 17 New Allergy-Friendly Foods!'>17 New Allergy-Friendly Foods!</a> <small>Available &#116;&#111; &#116;&#104;&#101; Public &#84;&#104;&#101; free resource below &#105;&#115; available...</small></li>
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		<item>
		<title>17 New Allergy-Friendly Foods for Kids</title>
		<link>http://www.allergized.com/17-new-allergy-friendly-foods-for-kids/</link>
		<comments>http://www.allergized.com/17-new-allergy-friendly-foods-for-kids/#comments</comments>
		<pubDate>Wed, 03 Jun 2009 10:45:06 +0000</pubDate>
		<dc:creator>Maya</dc:creator>
				<category><![CDATA[Allergy News]]></category>
		<category><![CDATA[Allergic]]></category>
		<category><![CDATA[allergies]]></category>
		<category><![CDATA[Allergy]]></category>
		<category><![CDATA[kids with food allergies]]></category>
		<category><![CDATA[milk alternatives]]></category>

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		<description><![CDATA[&#78;&#69;&#87;! Find &#116;&#104;&#101; Latest Allergy-Friendly Foods Available KFA&#8217;s special report &#102;&#111;&#114; spring 2009 &#116;&#104;&#97;&#116; reveals &#116;&#104;&#101; latest food products &#116;&#104;&#97;&#116; cater &#116;&#111; food allergic consumers. &#78;&#101;&#119; foods include milk alternatives, dairy-free frozen desserts, baby food, milk-free &#97;&#110;&#100; soy-free margarine, &#97;&#110;&#100; &#110;&#101;&#119; gluten-free baking mixes. Visit Kids &#87;&#105;&#116;&#104; Food Allergies: &#78;&#101;&#119; Allergy-Friendly Foods &#116;&#111; download &#116;&#104;&#101; [...]


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<li><a href='http://www.allergized.com/kids-with-food-allergies-and-whole-foods-market-team-up-to-host-the-creating-better-lives-today-family-fun-expo/' rel='bookmark' title='Permanent Link: Kids with Food Allergies and Whole Foods Market Team Up to Host the Creating Better Lives Today Family Fun Expo'>Kids with Food Allergies and Whole Foods Market Team Up to Host the Creating Better Lives Today Family Fun Expo</a> <small>Doylestown, Pa., August 26, 2009 &#8211; Kids &#119;&#105;&#116;&#104; Food Allergies...</small></li>
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</ol>

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			<content:encoded><![CDATA[<p><a href="http://www.kidswithfoodallergies.org/resourcespre.php?id=133&amp;title=new_allergy-friendly_food_products_spring_2009"><img src="http://www.kidswithfoodallergies.org/zoomimg/girl-sm.jpg" border="0" alt="" width="99" height="67" align="left" /></a><span><strong>&#78;&#69;&#87;!</strong></span> <span>Find &#116;&#104;&#101; Latest Allergy-Friendly Foods Available</span><br />
<span>KFA&#8217;s special report &#102;&#111;&#114; spring 2009 &#116;&#104;&#97;&#116; reveals &#116;&#104;&#101; latest food products &#116;&#104;&#97;&#116; cater &#116;&#111; food allergic consumers. &#78;&#101;&#119; foods include milk alternatives, dairy-free frozen desserts, baby food, milk-free &#97;&#110;&#100; soy-free margarine, &#97;&#110;&#100; &#110;&#101;&#119; gluten-free baking mixes. </span></p>
<p>Visit <a href="http://www.kidswithfoodallergies.org/resourcespre.php?id=133&amp;title=new_allergy-friendly_food_products_spring_2009">Kids &#87;&#105;&#116;&#104; Food Allergies: &#78;&#101;&#119; Allergy-Friendly Foods</a> &#116;&#111; download &#116;&#104;&#101; full special report.</p>
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		<title>Son Diagnosed With 2+ Milk Allergy; Should I Avoid All Dairy?</title>
		<link>http://www.allergized.com/son-diagnosed-with-2-milk-allergy-should-i-avoid-all-dairy/</link>
		<comments>http://www.allergized.com/son-diagnosed-with-2-milk-allergy-should-i-avoid-all-dairy/#comments</comments>
		<pubDate>Mon, 25 May 2009 15:23:47 +0000</pubDate>
		<dc:creator>Maya</dc:creator>
				<category><![CDATA[Food allergy]]></category>
		<category><![CDATA[Milk allergy]]></category>
		<category><![CDATA[allergic to peanuts]]></category>
		<category><![CDATA[Allergy]]></category>
		<category><![CDATA[asthma symptoms]]></category>
		<category><![CDATA[Avoid]]></category>
		<category><![CDATA[benadryl]]></category>
		<category><![CDATA[Dairy]]></category>
		<category><![CDATA[Diagnosed]]></category>
		<category><![CDATA[Milk]]></category>
		<category><![CDATA[milk protein allergy]]></category>
		<category><![CDATA[milk whey]]></category>
		<category><![CDATA[rice milk]]></category>

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		<description><![CDATA[&#77;&#121; 19 month &#111;&#108;&#100; son &#119;&#97;&#115; diagnosed today &#119;&#105;&#116;&#104; 2+ (1-4 scale) allergies &#116;&#111; milk &#97;&#110;&#100; soy. &#84;&#104;&#101; doctor &#115;&#97;&#105;&#100; &#116;&#111; &#115;&#116;&#97;&#114;&#116; &#104;&#105;&#109; &#111;&#110; rice milk, &#98;&#117;&#116; I &#99;&#97;&#110; continue feeding &#104;&#105;&#109; cheese, yogurt, etc. &#84;&#104;&#105;&#115; doesn&#8217;t &#109;&#97;&#107;&#101; sense &#116;&#111; &#109;&#101; &#8211; &#119;&#104;&#97;&#116; &#100;&#111; &#121;&#111;&#117; &#116;&#104;&#105;&#110;&#107;? &#87;&#111;&#117;&#108;&#100; I need &#116;&#111; avoid milk &#105;&#110; &#65;&#76;&#76; products [...]


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</ol>

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			<content:encoded><![CDATA[<p>&#77;&#121; 19 month &#111;&#108;&#100; son &#119;&#97;&#115; diagnosed today &#119;&#105;&#116;&#104; 2+ (1-4 scale) allergies &#116;&#111; milk &#97;&#110;&#100; soy.  &#84;&#104;&#101; doctor &#115;&#97;&#105;&#100; &#116;&#111; &#115;&#116;&#97;&#114;&#116; &#104;&#105;&#109; &#111;&#110; rice milk, &#98;&#117;&#116; I &#99;&#97;&#110; continue feeding &#104;&#105;&#109; cheese, yogurt, etc.  &#84;&#104;&#105;&#115; doesn&#8217;t &#109;&#97;&#107;&#101; sense &#116;&#111; &#109;&#101; &#8211; &#119;&#104;&#97;&#116; &#100;&#111; &#121;&#111;&#117; &#116;&#104;&#105;&#110;&#107;?  &#87;&#111;&#117;&#108;&#100; I need &#116;&#111; avoid milk &#105;&#110; &#65;&#76;&#76; products &#116;&#104;&#101;&#110; &#97;&#115; well?  &#73;&#116; &#119;&#111;&#117;&#108;&#100; seem &#115;&#111;.  &#77;&#121; daughter &#105;&#115; allergic &#116;&#111; peanuts &#115;&#111; I &#97;&#109; well versed &#105;&#110; reading &#108;&#97;&#98;&#101;&#108;&#115;&#8230;</p>
<p>&#8212;-</p>
<p>&#84;&#104;&#101; doctor &#105;&#115; assuming &#116;&#104;&#97;&#116; &#121;&#111;&#117;&#114; son &#105;&#115; allergic &#116;&#111; lactose. &#83;&#111; &#115;&#105;&#110;&#99;&#101; &#116;&#104;&#101; bacteria cultures &#105;&#110; cheese &#97;&#110;&#100; yogurt consume &#109;&#111;&#115;&#116; &#111;&#102; &#116;&#104;&#101; lactose &#116;&#104;&#101;&#115;&#101; &#97;&#114;&#101; usually fine choices. &#66;&#117;&#116; I &#100;&#111; understand &#121;&#111;&#117;&#114; concerns, &#97;&#115; moms &#119;&#101; &#97;&#114;&#101; programmed &#116;&#111; &#98;&#101; leery &#111;&#102; advice &#116;&#104;&#97;&#116; doesn’t always quite &#109;&#97;&#107;&#101; sense. &#65;&#110;&#100; &#105;&#116; &#105;&#115; possible &#116;&#104;&#97;&#116; &#121;&#111;&#117;&#114; son &#99;&#111;&#117;&#108;&#100; &#104;&#97;&#118;&#101; problems &#119;&#105;&#116;&#104; cheese &#97;&#110;&#100; yogurt &#105;&#102; &#104;&#101; doesn’t &#104;&#97;&#118;&#101; a lactose allergy &#97;&#110;&#100; instead &#104;&#97;&#115; a <a href="http://www.allergized.com/&#119;&#104;&#97;&#116;-kind-&#111;&#102;-milk-&#111;&#114;-milk-substitutes-&#105;&#115;-&#103;&#111;&#111;&#100;-&#102;&#111;&#114;-&#121;&#111;&#117;&#114;-child/" target="_self">milk protein allergy</a>. Try giving &#104;&#105;&#109; yogurt first thing &#105;&#110; &#116;&#104;&#101; morning &#119;&#105;&#116;&#104; nothing &#101;&#108;&#115;&#101;, &#105;&#102; &#104;&#101; &#105;&#115; fine &#97;&#110;&#100; &#104;&#97;&#115; &#110;&#111; “issues” &#105;&#110; &#104;&#105;&#115; diaper, &#116;&#104;&#101;&#110; &#105;&#116; &#109;&#111;&#115;&#116; &#108;&#105;&#107;&#101;&#108;&#121; &#105;&#115; a lactose problem &#97;&#110;&#100; &#121;&#111;&#117; &#119;&#105;&#108;&#108; &#98;&#101; &#97;&#98;&#108;&#101; &#116;&#111; breathe a &#108;&#105;&#116;&#116;&#108;&#101; easier &#97;&#98;&#111;&#117;&#116; &#116;&#104;&#101; cheeses &#97;&#110;&#100; yogurt. &#65;&#110;&#100; &#105;&#102; &#105;&#116; &#105;&#115; a lactose problem, &#105;&#116;’s very &#108;&#105;&#107;&#101;&#108;&#121; &#116;&#104;&#97;&#116; &#104;&#101; &#119;&#105;&#108;&#108; outgrow &#116;&#104;&#105;&#115; condition &#105;&#110; time.</p>
<p>&#77;&#121; daughter &#105;&#115; allergic &#116;&#111; &#97;&#108;&#108; milk products, &#97;&#110;&#100; chocolate. &#83;&#104;&#101; &#104;&#97;&#115; &#98;&#101;&#101;&#110; &#115;&#105;&#110;&#99;&#101; &#115;&#104;&#101; &#119;&#97;&#115; born &#97;&#110;&#100; &#115;&#104;&#101; &#105;&#115; eight now. &#87;&#101; need &#116;&#111; read everything carefully &#116;&#111; &#109;&#97;&#107;&#101; sure &#116;&#104;&#97;&#116; &#115;&#104;&#101; &#104;&#97;&#115; &#110;&#111; milk products &#97;&#116; &#97;&#108;&#108;. None &#111;&#102; &#116;&#104;&#101; following ingredients &#101;&#105;&#116;&#104;&#101;&#114; &#116;&#104;&#97;&#116; &#97;&#114;&#101; &#109;&#97;&#100;&#101; &#102;&#114;&#111;&#109; &#112;&#97;&#114;&#116;&#115; &#111;&#102; milk: Whey, casien, lactose, lactobumin, lactic acid, anything &#101;&#108;&#115;&#101; &#116;&#104;&#97;&#116; &#115;&#116;&#97;&#114;&#116;&#115; &#119;&#105;&#116;&#104; lact-, cream, butter, &#97;&#110;&#100; &#97;&#108;&#108; &#111;&#116;&#104;&#101;&#114; milk products. I don’t understand &#119;&#104;&#121; &#116;&#104;&#101; doctor &#119;&#111;&#117;&#108;&#100; &#115;&#97;&#121; &#116;&#104;&#97;&#116; &#115;&#104;&#101; &#99;&#97;&#110; eat cheese &#97;&#110;&#100; yogurt &#105;&#102; &#115;&#104;&#101; &#105;&#115; allergic. &#73;&#102; &#115;&#104;&#101; &#119;&#97;&#115; intollerent &#116;&#104;&#97;&#116; &#119;&#111;&#117;&#108;&#100; &#98;&#101; okay, &#98;&#117;&#116; &#110;&#111;&#116; &#102;&#111;&#114; &#97;&#110; allergy! &#87;&#101; keep a lot &#111;&#102; Benadryl &#105;&#110; &#109;&#121; house &#105;&#110; case &#115;&#104;&#101; gets a reaction &#116;&#111; something…&#97;&#115; well &#97;&#115; take &#97;&#110; Epipen everywhere. Sometimes even watching &#116;&#104;&#101; &#108;&#97;&#98;&#101;&#108;&#115; &#115;&#104;&#101; gets reactions, &#119;&#104;&#105;&#99;&#104; include hives, a rash, &#97;&#110;&#100; asthma symptoms. I sware &#116;&#104;&#97;&#116; milk &#104;&#105;&#100;&#101;&#115; &#105;&#110; foods. &#83;&#104;&#101; drinks &#101;&#105;&#116;&#104;&#101;&#114; soy &#111;&#114; rice milk. &#83;&#104;&#101; &#108;&#105;&#107;&#101;&#115; &#116;&#104;&#101; Silk Chocolate Soy Milk &#116;&#104;&#101; best….(&#73;&#116; &#100;&#111;&#101;&#115; &#110;&#111;&#116; really &#104;&#97;&#118;&#101; chocolate &#105;&#110; &#105;&#116;….&#111;&#110;&#108;&#121; Cocoa). &#83;&#104;&#101; &#97;&#108;&#115;&#111; &#108;&#105;&#107;&#101;&#115; &#116;&#104;&#101; Market Basket, &#97;&#110;&#100; &#83;&#116;&#111;&#112;-&#97;&#110;&#100;-Shop brands &#97;&#115; well. &#84;&#104;&#101; soy milk &#100;&#111;&#101;&#115; &#110;&#111;&#116; taste &#115;&#111; &#98;&#97;&#100;….&#97;&#110;&#100; &#105;&#116; &#105;&#115; filled &#119;&#105;&#116;&#104; protein &#116;&#104;&#97;&#116; &#105;&#115; &#103;&#111;&#111;&#100; &#102;&#111;&#114; &#116;&#104;&#101; heart &#97;&#115; well.</p>
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		</item>
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		<title>Zyrtek As A Blocker To Wheat Allergy?</title>
		<link>http://www.allergized.com/zyrtek-as-a-blocker-to-wheat-allergy/</link>
		<comments>http://www.allergized.com/zyrtek-as-a-blocker-to-wheat-allergy/#comments</comments>
		<pubDate>Sun, 24 May 2009 21:24:06 +0000</pubDate>
		<dc:creator>Maya</dc:creator>
				<category><![CDATA[Wheat allergy]]></category>
		<category><![CDATA[allergies]]></category>
		<category><![CDATA[allergist]]></category>
		<category><![CDATA[Allergy]]></category>
		<category><![CDATA[Blocker]]></category>
		<category><![CDATA[wheat]]></category>
		<category><![CDATA[wheat allergies]]></category>
		<category><![CDATA[wheat allergy]]></category>
		<category><![CDATA[Zyrtek]]></category>

		<guid isPermaLink="false">http://www.allergized.com/?p=445</guid>
		<description><![CDATA[&#77;&#121; 10 year &#111;&#108;&#100; &#104;&#97;&#115; skin issues &#97;&#110;&#100; &#104;&#97;&#115; &#98;&#101;&#101;&#110; diagnosed &#119;&#105;&#116;&#104; &#99;&#111;&#108;&#100; induced asthma. I&#8217;ve &#98;&#101;&#101;&#110; doing &#115;&#111;&#109;&#101; research &#111;&#110; wheat allergies &#97;&#110;&#100; I&#8217;m thinking &#105;&#116; &#105;&#115; possible &#104;&#101; &#109;&#97;&#121; &#104;&#97;&#118;&#101; wheat allergy. I&#8217;m going &#116;&#111; contact &#109;&#121; allergist specialist, &#98;&#117;&#116; &#105;&#110; &#116;&#104;&#101; mean time, &#100;&#111;&#101;&#115; anyone know &#105;&#102; zyrtek blocks &#97;&#110; allergic reaction [...]


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</ol>

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			<content:encoded><![CDATA[<p>&#77;&#121; 10 year &#111;&#108;&#100; &#104;&#97;&#115; skin issues &#97;&#110;&#100; &#104;&#97;&#115; &#98;&#101;&#101;&#110; diagnosed &#119;&#105;&#116;&#104; &#99;&#111;&#108;&#100; induced asthma.  I&#8217;ve &#98;&#101;&#101;&#110; doing &#115;&#111;&#109;&#101; research &#111;&#110; wheat allergies &#97;&#110;&#100; I&#8217;m thinking &#105;&#116; &#105;&#115; possible &#104;&#101; &#109;&#97;&#121; &#104;&#97;&#118;&#101; <a title="wheat allergy" href="http://www.allergized.com/&#119;&#104;&#97;&#116;-&#97;&#114;&#101;-&#116;&#104;&#101;-symptoms-&#111;&#102;-wheat-allergy/" target="_self">wheat allergy</a>.  I&#8217;m going &#116;&#111; contact &#109;&#121; allergist specialist, &#98;&#117;&#116; &#105;&#110; &#116;&#104;&#101; mean time, &#100;&#111;&#101;&#115; anyone know &#105;&#102; zyrtek blocks &#97;&#110; allergic reaction &#111;&#102; hives throughout &#116;&#104;&#101; day &#105;&#102; taken &#105;&#110; &#97;&#109;???  &#73;&#102; &#104;&#101; doesn&#8217;t take &#104;&#105;&#115; zyrtek, &#104;&#105;&#115; body becomes inflamed &#119;&#105;&#116;&#104; hives &#97;&#110;&#100; itch &#104;&#105;&#109; severly.  &#72;&#101; &#104;&#97;&#115; &#98;&#101;&#101;&#110; tested &#102;&#111;&#114; indoor/outdoor allergies &#97;&#110;&#100; &#105;&#116; comes back &#97;&#115; allergic &#116;&#111; &#97;&#108;&#108; &#119;&#104;&#105;&#99;&#104; &#105;&#115; a skin condition.  &#83;&#111; &#119;&#101; don&#8217;t know &#105;&#102; &#104;&#101; allergic &#116;&#111; anything &#108;&#105;&#107;&#101; &#116;&#104;&#97;&#116;, &#98;&#117;&#116; &#105;&#116; seems &#97;&#115; though wheat &#109;&#97;&#121; &#98;&#101; a culprit.  &#65;&#110;&#121; &#97;&#110;&#115;&#119;&#101;&#114;&#115;??</p>
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		</item>
		<item>
		<title>Wheat Or Gluten Allergy ?</title>
		<link>http://www.allergized.com/wheat-or-gluten-allergy/</link>
		<comments>http://www.allergized.com/wheat-or-gluten-allergy/#comments</comments>
		<pubDate>Sun, 24 May 2009 21:22:47 +0000</pubDate>
		<dc:creator>Maya</dc:creator>
				<category><![CDATA[Gluten Allergy]]></category>
		<category><![CDATA[allergic to wheat]]></category>
		<category><![CDATA[Allergy]]></category>
		<category><![CDATA[celiac sprue]]></category>
		<category><![CDATA[gluten]]></category>
		<category><![CDATA[gluten free diet]]></category>
		<category><![CDATA[wheat]]></category>
		<category><![CDATA[wheat products]]></category>

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		<description><![CDATA[I &#104;&#97;&#100; problems &#119;&#105;&#116;&#104; constipation &#97;&#110;&#100; alternating constipation &#97;&#110;&#100; diarrhea. I haven&#8217;t &#104;&#97;&#100; &#97;&#110;&#121; wheat products &#102;&#111;&#114; a week &#97;&#110;&#100; I haven&#8217;t &#104;&#97;&#100; &#97;&#110;&#121; gas &#111;&#102; IBS problems &#115;&#105;&#110;&#99;&#101; &#116;&#104;&#101;&#110;. &#67;&#111;&#117;&#108;&#100; &#116;&#104;&#105;&#115; mean I &#109;&#97;&#121; &#98;&#101; allergic &#116;&#111; wheat &#111;&#114; gluten? OK &#8211; first &#111;&#102; &#97;&#108;&#108;, &#103;&#111; straight back &#116;&#111; eating gluten &#8211; eat plenty [...]


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			<content:encoded><![CDATA[<p><a href="http://www.allergized.com/wp-content/uploads/2009/05/1186016_bread.jpg"><img class="alignleft size-thumbnail wp-image-468" style="margin-left: 10px; margin-&#114;&#105;&#103;&#104;&#116;: 10px;" title="1186016_bread" src="http://www.allergized.com/wp-content/uploads/2009/05/1186016_bread-150x150.jpg" alt="1186016_bread" width="150" height="150" /></a>I &#104;&#97;&#100; problems &#119;&#105;&#116;&#104; constipation &#97;&#110;&#100; alternating constipation &#97;&#110;&#100; diarrhea.<br />
I haven&#8217;t &#104;&#97;&#100; &#97;&#110;&#121; wheat products &#102;&#111;&#114; a week &#97;&#110;&#100; I haven&#8217;t &#104;&#97;&#100; &#97;&#110;&#121; gas &#111;&#102; IBS problems &#115;&#105;&#110;&#99;&#101; &#116;&#104;&#101;&#110;.  &#67;&#111;&#117;&#108;&#100; &#116;&#104;&#105;&#115; mean I &#109;&#97;&#121; &#98;&#101; allergic &#116;&#111; wheat &#111;&#114; gluten?</p>
<p><strong>OK &#8211; first &#111;&#102; &#97;&#108;&#108;</strong>, &#103;&#111; straight back &#116;&#111; eating gluten &#8211; eat plenty &#8211; &#97;&#116; &#108;&#101;&#97;&#115;&#116; 5 slices &#111;&#102; bread a day &#111;&#114; &#116;&#104;&#101; equivalent.<br />
&#84;&#104;&#101;&#110; &#103;&#111; &#116;&#111; see &#121;&#111;&#117;&#114; doctor &#97;&#110;&#100; &#97;&#115;&#107; &#116;&#111; &#98;&#101; tested &#102;&#111;&#114; Coeliac Disease (&#111;&#114; Celiac Sprue &#8211; &#105;&#116;’s &#116;&#104;&#101; same thing). &#84;&#104;&#101; tests &#97;&#114;&#101; &#102;&#97;&#105;&#114;&#108;&#121; straightforward (a blood test &#105;&#110; &#116;&#104;&#101; first instance), &#98;&#117;&#116; &#116;&#104;&#101; results &#119;&#105;&#108;&#108; come through &#97;&#115; negative &#105;&#102; &#121;&#111;&#117; &#97;&#114;&#101; &#110;&#111;&#116; eating plenty &#111;&#102; gluten &#97;&#115; &#121;&#111;&#117;&#114; gut &#119;&#105;&#108;&#108; heal &#102;&#97;&#105;&#114;&#108;&#121; quickly.<br />
&#73;&#102; &#121;&#111;&#117; &#103;&#101;&#116; a positive diagnosis &#121;&#111;&#117; &#119;&#105;&#108;&#108; need a <a href="http://www.allergized.com/">gluten-free diet</a>. &#84;&#104;&#105;&#115; &#105;&#115; a pain, &#98;&#117;&#116; &#105;&#116; &#105;&#115; &#112;&#101;&#114;&#102;&#101;&#99;&#116;&#108;&#121; manageable, &#97;&#110;&#100; needn’t &#98;&#101; a burden &#8211; &#97;&#108;&#108; fresh fruit, veg, meat etc &#97;&#114;&#101; naturally gluten-free. &#84;&#104;&#101;&#114;&#101; &#97;&#114;&#101; &#97;&#108;&#115;&#111; a lot more gluten-free products available commercially &#116;&#104;&#97;&#110; &#116;&#104;&#101;&#114;&#101; used &#116;&#111; &#98;&#101; &#8211; awareness &#105;&#115; increasing &#97;&#108;&#108; &#116;&#104;&#101; time.<br />
&#73;&#102; &#121;&#111;&#117; &#103;&#101;&#116; a negative diagnosis &#116;&#104;&#101;&#110; &#121;&#111;&#117; &#99;&#97;&#110; still see whether &#111;&#114; &#110;&#111;&#116; avoiding wheat &#97;&#110;&#100;/&#111;&#114; gluten helps, although &#105;&#116; &#105;&#115; still best &#116;&#111; &#100;&#111; &#116;&#104;&#105;&#115; &#119;&#105;&#116;&#104; medical supervision. (Being completely gluten-free isn’t easy &#116;&#111; &#115;&#116;&#97;&#114;&#116; &#119;&#105;&#116;&#104; &#97;&#115; gluten &#105;&#115; a hidden ingredient &#105;&#110; &#97;&#108;&#108; sorts &#111;&#102; things.)<br />
&#71;&#111;&#111;&#100; luck.</p>
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