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	<title>Comments for Allergized</title>
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	<link>http://www.allergized.com</link>
	<description>uncovering the eight most commen food allergies Milk, Eggs, Peanuts, Tree nuts, Fish, Shellfish, Soy, Wheat</description>
	<lastBuildDate>Thu, 15 Dec 2011 00:44:24 +0000</lastBuildDate>
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		<title>Comment on How to bring this up? by LadyJaneGrey</title>
		<link>http://www.allergized.com/how-to-bring-this-up/comment-page-1/#comment-9309</link>
		<dc:creator>LadyJaneGrey</dc:creator>
		<pubDate>Thu, 15 Dec 2011 00:44:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.allergized.com/how-to-bring-this-up/#comment-9309</guid>
		<description>Not everyone will react from kissing their partner because everyone&#039;s level of sensitivity is different. If he brushes his teeth and waits about 20 minutes, you should be good to go. 

Additionally, you should know that celiac disease is not an allergy to gluten, it&#039;s an autoimmune disorder. Some people with celiac disease may be allergic to gluten, but that&#039;s the definition of celiac disease.</description>
		<content:encoded><![CDATA[<p>&#78;&#111;&#116; everyone &#119;&#105;&#108;&#108; react &#102;&#114;&#111;&#109; kissing &#116;&#104;&#101;&#105;&#114; partner &#98;&#101;&#99;&#97;&#117;&#115;&#101; everyone&#8217;s level &#111;&#102; sensitivity &#105;&#115; different. &#73;&#102; &#104;&#101; brushes &#104;&#105;&#115; teeth &#97;&#110;&#100; waits &#97;&#98;&#111;&#117;&#116; 20 minutes, &#121;&#111;&#117; &#115;&#104;&#111;&#117;&#108;&#100; &#98;&#101; &#103;&#111;&#111;&#100; &#116;&#111; &#103;&#111;. </p>
<p>Additionally, &#121;&#111;&#117; &#115;&#104;&#111;&#117;&#108;&#100; know &#116;&#104;&#97;&#116; celiac disease &#105;&#115; &#110;&#111;&#116; &#97;&#110; allergy &#116;&#111; gluten, &#105;&#116;&#8217;s &#97;&#110; autoimmune disorder. &#83;&#111;&#109;&#101; people &#119;&#105;&#116;&#104; celiac disease &#109;&#97;&#121; &#98;&#101; allergic &#116;&#111; gluten, &#98;&#117;&#116; &#116;&#104;&#97;&#116;&#8217;s &#116;&#104;&#101; definition &#111;&#102; celiac disease.</p>
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		<title>Comment on How to bring this up? by J</title>
		<link>http://www.allergized.com/how-to-bring-this-up/comment-page-1/#comment-9308</link>
		<dc:creator>J</dc:creator>
		<pubDate>Thu, 15 Dec 2011 00:07:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.allergized.com/how-to-bring-this-up/#comment-9308</guid>
		<description>Tell him to brush his teeth. Maybe try searching online for something that explains what it is and having him read about it. I understand what you have to go through my dad has really bad Celiac and I have something called PCOS. It&#039;s something you were born with that affects your health if he can&#039;t understand that then he&#039;s not worth you&#039;re time.</description>
		<content:encoded><![CDATA[<p>&#84;&#101;&#108;&#108; &#104;&#105;&#109; &#116;&#111; brush &#104;&#105;&#115; teeth. Maybe try searching online &#102;&#111;&#114; something &#116;&#104;&#97;&#116; &#101;&#120;&#112;&#108;&#97;&#105;&#110;&#115; &#119;&#104;&#97;&#116; &#105;&#116; &#105;&#115; &#97;&#110;&#100; having &#104;&#105;&#109; read &#97;&#98;&#111;&#117;&#116; &#105;&#116;. I understand &#119;&#104;&#97;&#116; &#121;&#111;&#117; &#104;&#97;&#118;&#101; &#116;&#111; &#103;&#111; through &#109;&#121; dad &#104;&#97;&#115; really &#98;&#97;&#100; Celiac &#97;&#110;&#100; I &#104;&#97;&#118;&#101; something called PCOS. &#73;&#116;&#8217;s something &#121;&#111;&#117; &#119;&#101;&#114;&#101; born &#119;&#105;&#116;&#104; &#116;&#104;&#97;&#116; affects &#121;&#111;&#117;&#114; health &#105;&#102; &#104;&#101; &#99;&#97;&#110;&#8217;t understand &#116;&#104;&#97;&#116; &#116;&#104;&#101;&#110; &#104;&#101;&#8217;s &#110;&#111;&#116; worth &#121;&#111;&#117;&#8217;re time.</p>
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		<title>Comment on How to bring this up? by Marie</title>
		<link>http://www.allergized.com/how-to-bring-this-up/comment-page-1/#comment-9307</link>
		<dc:creator>Marie</dc:creator>
		<pubDate>Wed, 14 Dec 2011 23:29:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.allergized.com/how-to-bring-this-up/#comment-9307</guid>
		<description>I think you need more information regarding this . Talk to your Doctor or Nurse . Look on the net and get good sound advice .</description>
		<content:encoded><![CDATA[<p>I &#116;&#104;&#105;&#110;&#107; &#121;&#111;&#117; need more information regarding &#116;&#104;&#105;&#115; . Talk &#116;&#111; &#121;&#111;&#117;&#114; Doctor &#111;&#114; Nurse . Look &#111;&#110; &#116;&#104;&#101; net &#97;&#110;&#100; &#103;&#101;&#116; &#103;&#111;&#111;&#100; sound advice .</p>
]]></content:encoded>
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	<item>
		<title>Comment on How to bring this up? by tseng</title>
		<link>http://www.allergized.com/how-to-bring-this-up/comment-page-1/#comment-9306</link>
		<dc:creator>tseng</dc:creator>
		<pubDate>Wed, 14 Dec 2011 22:51:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.allergized.com/how-to-bring-this-up/#comment-9306</guid>
		<description>Well, you have to tell him sooner or later. Your health is at risk! Just ease it in casually. Something along the lines of, &quot;Look, I like you, but I can&#039;t avoid this problem.&quot; Something like that.</description>
		<content:encoded><![CDATA[<p>Well, &#121;&#111;&#117; &#104;&#97;&#118;&#101; &#116;&#111; &#116;&#101;&#108;&#108; &#104;&#105;&#109; sooner &#111;&#114; later. &#89;&#111;&#117;&#114; health &#105;&#115; &#97;&#116; risk! &#74;&#117;&#115;&#116; ease &#105;&#116; &#105;&#110; casually. Something along &#116;&#104;&#101; lines &#111;&#102;, &#8220;Look, I &#108;&#105;&#107;&#101; &#121;&#111;&#117;, &#98;&#117;&#116; I &#99;&#97;&#110;&#8217;t avoid &#116;&#104;&#105;&#115; problem.&#8221; Something &#108;&#105;&#107;&#101; &#116;&#104;&#97;&#116;.</p>
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		<title>Comment on How to get a killer body? Willing to work hard!? by gifford</title>
		<link>http://www.allergized.com/how-to-get-a-killer-body-willing-to-work-hard/comment-page-1/#comment-9304</link>
		<dc:creator>gifford</dc:creator>
		<pubDate>Wed, 14 Dec 2011 17:10:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.allergized.com/how-to-get-a-killer-body-willing-to-work-hard/#comment-9304</guid>
		<description>This is a good method to lose weight:
http://servicesarticles.com/LoseWeightProgram</description>
		<content:encoded><![CDATA[<p>&#84;&#104;&#105;&#115; &#105;&#115; a &#103;&#111;&#111;&#100; method &#116;&#111; lose weight:<br />
<a rel="nofollow" target="_blank" href="http://servicesarticles.com/LoseWeightProgram" rel="nofollow">http://servicesarticles.com/LoseWeightProgram</a></p>
]]></content:encoded>
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	<item>
		<title>Comment on How to get a killer body? Willing to work hard!? by Alex</title>
		<link>http://www.allergized.com/how-to-get-a-killer-body-willing-to-work-hard/comment-page-1/#comment-9303</link>
		<dc:creator>Alex</dc:creator>
		<pubDate>Wed, 14 Dec 2011 16:38:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.allergized.com/how-to-get-a-killer-body-willing-to-work-hard/#comment-9303</guid>
		<description>It&#039;s hard for everyone to lose weight and make healthy choices-but drink plenty of water-no soda, beer, fried food, junk food, eat plenty of fruits veggies, and lean protien.
Try to work out every morning on an empty stomach, jog, walk, bike, swim, in the afternoon do weight training, and in the evening after dinner, go for a walk.
Good luck!</description>
		<content:encoded><![CDATA[<p>&#73;&#116;&#8217;s hard &#102;&#111;&#114; everyone &#116;&#111; lose weight &#97;&#110;&#100; &#109;&#97;&#107;&#101; healthy choices-&#98;&#117;&#116; drink plenty &#111;&#102; water-&#110;&#111; soda, beer, fried food, junk food, eat plenty &#111;&#102; fruits veggies, &#97;&#110;&#100; lean protien.<br />
Try &#116;&#111; work out &#101;&#118;&#101;&#114;&#121; morning &#111;&#110; &#97;&#110; empty stomach, jog, walk, bike, swim, &#105;&#110; &#116;&#104;&#101; afternoon &#100;&#111; weight training, &#97;&#110;&#100; &#105;&#110; &#116;&#104;&#101; evening &#97;&#102;&#116;&#101;&#114; dinner, &#103;&#111; &#102;&#111;&#114; a walk.<br />
&#71;&#111;&#111;&#100; luck!</p>
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	<item>
		<title>Comment on How to get a killer body? Willing to work hard!? by Edmon Genin</title>
		<link>http://www.allergized.com/how-to-get-a-killer-body-willing-to-work-hard/comment-page-1/#comment-9302</link>
		<dc:creator>Edmon Genin</dc:creator>
		<pubDate>Wed, 14 Dec 2011 16:15:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.allergized.com/how-to-get-a-killer-body-willing-to-work-hard/#comment-9302</guid>
		<description>I recommend you my weight loss program. It works fast and easy. If you are really serious about losing weight. You should check this out weight loss correct program. It will work for you if you do it correct. I lost 16 pounds in  5 weeks with this program. You can get more information at link below.</description>
		<content:encoded><![CDATA[<p>I recommend &#121;&#111;&#117; &#109;&#121; weight loss program. &#73;&#116; works &#102;&#97;&#115;&#116; &#97;&#110;&#100; easy. &#73;&#102; &#121;&#111;&#117; &#97;&#114;&#101; really serious &#97;&#98;&#111;&#117;&#116; losing weight. &#89;&#111;&#117; &#115;&#104;&#111;&#117;&#108;&#100; check &#116;&#104;&#105;&#115; out weight loss &#99;&#111;&#114;&#114;&#101;&#99;&#116; program. &#73;&#116; &#119;&#105;&#108;&#108; work &#102;&#111;&#114; &#121;&#111;&#117; &#105;&#102; &#121;&#111;&#117; &#100;&#111; &#105;&#116; &#99;&#111;&#114;&#114;&#101;&#99;&#116;. I lost 16 pounds &#105;&#110;  5 weeks &#119;&#105;&#116;&#104; &#116;&#104;&#105;&#115; program. &#89;&#111;&#117; &#99;&#97;&#110; &#103;&#101;&#116; more information &#97;&#116; link below.</p>
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	</item>
	<item>
		<title>Comment on How to get a killer body? Willing to work hard!? by Willis O'Brien</title>
		<link>http://www.allergized.com/how-to-get-a-killer-body-willing-to-work-hard/comment-page-1/#comment-9301</link>
		<dc:creator>Willis O'Brien</dc:creator>
		<pubDate>Wed, 14 Dec 2011 15:49:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.allergized.com/how-to-get-a-killer-body-willing-to-work-hard/#comment-9301</guid>
		<description>Eat less, but eat more often. If possible, eat 4-5 meals a day. This helps your metabolism and blood sugar to stay level as well. This does require a change in your schedule. Eat less within 6 hours of your bed time. You&#039;re less likely to burn the calories closer to your bed time. It&#039;s fine to eat a large breakfast and lunch because your body will be working on burning those calories for the whole day. Large dinners are likely to go unburned and converted into fat.</description>
		<content:encoded><![CDATA[<p>Eat less, &#98;&#117;&#116; eat more &#111;&#102;&#116;&#101;&#110;. &#73;&#102; possible, eat 4-5 meals a day. &#84;&#104;&#105;&#115; helps &#121;&#111;&#117;&#114; metabolism &#97;&#110;&#100; blood sugar &#116;&#111; stay level &#97;&#115; well. &#84;&#104;&#105;&#115; &#100;&#111;&#101;&#115; require a change &#105;&#110; &#121;&#111;&#117;&#114; schedule. Eat less within 6 hours &#111;&#102; &#121;&#111;&#117;&#114; bed time. &#89;&#111;&#117;&#8217;re less &#108;&#105;&#107;&#101;&#108;&#121; &#116;&#111; burn &#116;&#104;&#101; calories closer &#116;&#111; &#121;&#111;&#117;&#114; bed time. &#73;&#116;&#8217;s fine &#116;&#111; eat a large breakfast &#97;&#110;&#100; lunch &#98;&#101;&#99;&#97;&#117;&#115;&#101; &#121;&#111;&#117;&#114; body &#119;&#105;&#108;&#108; &#98;&#101; working &#111;&#110; burning those calories &#102;&#111;&#114; &#116;&#104;&#101; whole day. Large dinners &#97;&#114;&#101; &#108;&#105;&#107;&#101;&#108;&#121; &#116;&#111; &#103;&#111; unburned &#97;&#110;&#100; converted &#105;&#110;&#116;&#111; &#102;&#97;&#116;.</p>
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	<item>
		<title>Comment on How to get a killer body? Willing to work hard!? by Anklesnoogle</title>
		<link>http://www.allergized.com/how-to-get-a-killer-body-willing-to-work-hard/comment-page-1/#comment-9300</link>
		<dc:creator>Anklesnoogle</dc:creator>
		<pubDate>Wed, 14 Dec 2011 15:44:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.allergized.com/how-to-get-a-killer-body-willing-to-work-hard/#comment-9300</guid>
		<description>Id have to say squats and crunches and ,swimning</description>
		<content:encoded><![CDATA[<p>Id &#104;&#97;&#118;&#101; &#116;&#111; &#115;&#97;&#121; squats &#97;&#110;&#100; crunches &#97;&#110;&#100; ,swimning</p>
]]></content:encoded>
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		<title>Comment on How to get a killer body? Willing to work hard!? by Tony C</title>
		<link>http://www.allergized.com/how-to-get-a-killer-body-willing-to-work-hard/comment-page-1/#comment-9299</link>
		<dc:creator>Tony C</dc:creator>
		<pubDate>Wed, 14 Dec 2011 14:56:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.allergized.com/how-to-get-a-killer-body-willing-to-work-hard/#comment-9299</guid>
		<description>P90x without a doubt, i have been doing it for over 400 days straight now. I have a video on youtube of my results. just take a sec and watch it and i bet you will be motivated after it. i can help guide you through your workouts and answer any questions you have. I&#039;m going to school for kinesiological sciences so this is all about what i am learning.

http://www.youtube.com/watch?v=2TjRka3tGig</description>
		<content:encoded><![CDATA[<p>P90x without a doubt, i &#104;&#97;&#118;&#101; &#98;&#101;&#101;&#110; doing &#105;&#116; &#102;&#111;&#114; over 400 days straight now. I &#104;&#97;&#118;&#101; a video &#111;&#110; youtube &#111;&#102; &#109;&#121; results. &#106;&#117;&#115;&#116; take a sec &#97;&#110;&#100; watch &#105;&#116; &#97;&#110;&#100; i bet &#121;&#111;&#117; &#119;&#105;&#108;&#108; &#98;&#101; motivated &#97;&#102;&#116;&#101;&#114; &#105;&#116;. i &#99;&#97;&#110; &#104;&#101;&#108;&#112; guide &#121;&#111;&#117; through &#121;&#111;&#117;&#114; workouts &#97;&#110;&#100; &#97;&#110;&#115;&#119;&#101;&#114; &#97;&#110;&#121; &#113;&#117;&#101;&#115;&#116;&#105;&#111;&#110;&#115; &#121;&#111;&#117; &#104;&#97;&#118;&#101;. I&#8217;m going &#116;&#111; school &#102;&#111;&#114; kinesiological sciences &#115;&#111; &#116;&#104;&#105;&#115; &#105;&#115; &#97;&#108;&#108; &#97;&#98;&#111;&#117;&#116; &#119;&#104;&#97;&#116; i &#97;&#109; learning.</p>
<p><a rel="nofollow" target="_blank" href="http://www.youtube.com/watch?v=2TjRka3tGig" rel="nofollow">http://www.youtube.com/watch?v=2TjRka3tGig</a></p>
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